This workbook complements the “Embrace & Embody: Spring Equinox Transformation” coaching program and provides a structured framework for self-exploration, growth, and transformation during the Spring Equinox season. Enjoy the journey of embracing your highest self!
 
*We have made this workbook available for those who would prefer a more self-guided approach.
 
Week 1: Setting Intentions and Self-Reflection
Week 2: Identifying Limiting Beliefs and Patterns
Week 3: Letting Go and Release Rituals
Week 4: Cultivating Self-Compassion and Self-Love
Week 5: Embodying Your Highest Vision 
Week 6: Integration and Celebration